When couples face intimate field issues, it is important to know how his wife helps the husband increase the potential: this will positively affect the relationship between individuals, improve the harmony and comfort of the family. A set of methods that may include natural methods, folk recipes, sometimes prescription drugs used affecting blood circulation. You can restore erectile function or improve it quickly, but the best effect brings a comprehensive combination of some methods.
Causes of sexual disordersIf a wife wants to help her husband increase the potential, she should get used to a series of reasons why the problem is related to this aspect of life. The function of the body usually includes sexuality, but it is linked to many others. First of all, the following tests should be performed, determining the following prerequisites possible:
The lack of testosterone - male hormone is responsible for activities in an intimate life, not difficult to increase libido for many men if you use methods to increase testosterone.
Age - it is believed that the potential decreases after forty, but may increase the potential in men and after 50, so the year of birth in the passport has no important effect.
Diseases: Atherosclerosis, diabetes can also cause helplessness or quality loss of sex life.
Harmful habits: alcohol, smoking, eating a large amount of sweet, sweet food.
The drugs that affect blood circulation sometimes have unwanted side effects.
Psychological discomfort, self -Doubt.
Typically, partial dysfunction is observed, for example, erection may not be enough, fast, incomplete. Premature ejaculation is observed. Both people participate in sex does not receive appropriate satisfaction.
Products increase potential in men in a natural wayNatural methods to increase potential without using tablets include appropriate nutrition, taking into account the active ingredients. It is best to choose people who affect testosterone production. Food helps increase the effectiveness at home:
Nuts - a source of healthy protein and fat;
Seafood, especially oysters - contains irreversible trace elements, vitamins A, B, D, E;
Meat - natural protein is necessary for normal sexual desire, should choose low -fat;
Vegetables - green vegetables clean the cholesterol circuits;
Honey, beekeeping products - Royal milk, parch;
Onions, garlic - natural antibiotics, stimulants;
Fruit - grenade, watermelon, avocado, banana, citrus fruit;
Quail eggs;
Koumiss is a useful drink from horse milk.
Compliance with appropriate nutrition, should eliminate alcohol use. A healthy lifestyle that is not suitable for alcohol, ethanol is also an oppressive nervous depression.
Herbs and folk remedies increase the potential in menMany herbs increase the potential in most men, if there is no serious disorder at the physiological and hormonal level. Herbs must be accurately prepared, incubated, emphasized and also consumed according to the formula. The following options will help:
A decoction of Medunitsa: A dry facility is taken at a speed of 10 g per glass of boiling water. Now transmitted. Use three times in a tablespoon.
The mummy - a standard dose of 15 mg is sufficient for a man. Give a hungry stomach.
Mix walnuts with honey, use it after eating. The formula is contraindicated in diabetics.
Alcohol garlic - twenty drops a day, sold in a pharmacy.
Folk remedies are cheap, most plants are safe. Methods of increasing libido by using unaccompanied medicine do not cause side effects, except for cases of personal intolerance to herbs or other ingredients.
Potential medicineThe use of dietary supplements and tablets can be recommended after sixty. You cannot rely on drugs from pharmacies, because many of them are too strong, contraindicated for people with high blood pressure.
The doctor should be consulted before choosing the drug, discussing the general health status. It is necessary to carefully become familiar with the list of contraindications.
Medical methodsSerious treatment will be required if hormonal disorders affect testosterone production. Other factors that reduce the potential are diabetes, obesity, atherosclerosis, urinary tract disease. In all cases, special training will be required, will be added to the potential disease adjustment. General recommendations will also be the normalization of diet, occupational hygiene and rest.
The dependence of potential on vitaminsThe lack of a certain vitamin negatively affects the erectile function. First of all, these are products of Group B: from B1 to B12. They are found in beans, nuts, yeast products, seafood, bananas, herbs. Omega-3 and omega-6 acids are required, the maximum content is found in sea fish, which can be taken in the form of diet supplement. In addition, zinc, selenium, iron should be used. These micronutrients are found in meat, fish, chicken, sold as complicated additives.
Distinguished drugsRepairing erectile dysfunction is a common task for both husband and wife, a wife that can help her husband choose the right medicine. The facility is people who work with chronic diseases, including hormonal drugs that enhance testosterone production. Next, supplementing the diet, vitamins may be added. Specific means, such as Viagra, causing a short contraction, a strong increase in erection, but there are many auxiliary vehicles, as a result of regular reception.
What should you refuseA healthy lifestyle helps in all aspects, including the fight against helplessness. Should refuse to drink alcohol, tobacco, fast food. From confectionery to priority for bitter chocolate - it positively affects the strength of men. You should avoid stress, observe daily habits: Go to bed not later than 11 pm, walk in fresh air before going to bed.
How to quickly increase the potentialThere are many ways to quickly improve erection function. They are as effective as combined with prolonged methods. Among them are the following:
Oysters, mussels - recommendations for use 2 hours before sex;
Scrotum massage - stimulating semen liquid production;
Mustard on the feet held ten to fifteen minutes;
Contrast shower.
All these methods are related to nature. They have no contraindications, except for specific reactions, for example, seafood allergy. Should combine some methods for maximum efficiency.
With diabetesDiabetes has a destructive effect on blood vessels, negatively affecting the strength of men. To fight, it will be necessary to normalize blood glucose content, not to use banned products. Regular training support will also help fight this disease, as well as within the intimate scope of life.
How nitrogen oxide in the body leads to an erectionPrepare pharmaceuticals from a group of potential adjustments based on nitrogen oxide. He releases intermediaries from the endothelium of the cave body, relaxing smooth muscle walls. Therefore, improving blood supply, the pressure in the genitals increases. At the same time, drugs prevent blood flow, so the erection lasts for a long time. It improves not only time, as well as the quality of sex. Phosfodiester inhibitors enhance the effects of nitrogen oxide.
